GET IN THE ZONE AT ZONE FITNESS
Please join Zone Fitness Chelmsford for networking and to learn more about our 1:1 Personal Training programs and what makes us different. At Zone Fitness we like to train efficiently by challenging your body in as many ways as possible at one time.
Join us for a 15-minute intro to Personal Training demonstration. In 15 minutes we will demonstrate compound exercises that use multiple muscle groups at the same time as well as the importance of balance and core strength.
Thank you to our 2022 Platinum Partners Enterprise Bank, Jeanne D'Arc Credit Union, TMI Properties, The Residences at the Franco, Paramount Healthcare Services and MassHire Greater Lowell Workforce Board for their tremendous support this year (and always)!
Date and Time
Friday Sep 23, 2022
12:00 PM - 1:30 PM EDT
Location
Zone Fitness
83 Parkhurst Road, #12
Chelmsford, MA
Original source can be found here.
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